News Archive


8 May 2022 The science behind mental health and exercise

13 May 2021 In conversation with Saskia Budgett and Matt Rossiter

29 March 2021 Confidence: is it real or is it all in our minds?

19 February 2021 ‘Adapting our behaviour to help climate change isn’t always about giving something up’

24 December 2020 Festive special: 12 days of Christmas workout

12 December 2020 Discussions on Learnings from Five Olympic Games

11 December 2020 Take part in the Christmas Challenge

26 November 2020 Take part in research about rowing and mindfulness

23 October 2020 SAS hosts Sport & Business Leadership Webinar

16 October 2020 GB rower Oonagh Cousins and Ella Barnard on ‘Long Covid’

1 September 2020 Technical spotlight: sweep rowing tips

7 August 2020 ‘It has given me deeper insight into goal-planning and setting smarter, more realistic targets’

22 July 2020 Bedford Star masters train for the 2021 Worlds

20 July 2020 Former Olympic rower launches ‘Coronathon’ to raise money for coronavirus research

10 July 2020 Rowing hand care: blister tips

2 July 2020 Eight tips for better sculling

23 June 2020 “If I was a young cyclist looking for a change of scenery, I would recommend giving rowing a try”

18 June 2020 All for one and one for all: crew pacing strategies over a 2km race

12 June 2020 Smash your indoor rowing technique!

12 June 2020 Cross train like a champion

29 May 2020 Steak and egg burritos

29 May 2020 Ardingly rowers celebrate 25th anniversary with training challenges

27 May 2020 Beef noodles

26 May 2020 Training sessions in the heat

22 May 2020 GB Para-rowers train with London Youth Rowing juniors in webinar workout

20 May 2020 Runcorn rowers maximise their training during lockdown

8 May 2020 Pea, broad bean, asparagus and mint risotto

7 May 2020 Rowing physique and performance

29 April 2020 The science behind training patterns for elite rowers

24 April 2020 Rowing training: how to maximise your gains

17 April 2020 Success for virtual Bewl Head

16 April 2020 Wearable training devices – what you need to know

9 April 2020 Tips for rowers: how to stay healthy during the COVID-19 lockdown

27 March 2020 Training: is it better to exercise alone or online with your clubmates?

6 March 2020 Women’s Training Days – take your rowing further

21 February 2020 Newcastle University rowers prepare for BUCS Fours & Eights Head

7 February 2020 Carla Devlin on SAS: Who Dares Wins and rowing

9 January 2020 Veganuary and rowers: can a plant diet help you perform to your best?

25 October 2019 British Rowing’s Women’s Training Days

27 September 2019 From beginner rower to world masters champion in two seasons #YourStories

20 September 2019 Bedford and Star rowers enjoy success at World Masters

20 September 2019 Celebrating SportsAid Week: 23-29 September

6 September 2019 The Rower Development Guide Level 1: how new rowers can develop their skills

25 July 2019 Melon and grape smoothie

17 May 2019 Shoreham rowers take on 100km Ringvaart Regatta in the Netherlands on 22 May

10 May 2019 Newcastle race Durham in student Boat Race of the North

30 April 2019 Olympic rower Vicky Thornley on holistic health

26 April 2019 Mind Games – Olympian Annie Vernon talks sport psychology

29 March 2019 Mind Games by Olympic rower Annie Vernon

14 March 2019 Durham rowers complete indoor challenge for breast cancer

14 March 2019 2019 Boat Race: James Cracknell named in two-seat for Cambridge

1 February 2019 Chronic exertional compartment syndrome: increasing awareness for rowers

1 February 2019 Who sits where in a rowing eight?

21 January 2019 Banish the January blues

18 January 2019 Falmouth Pilot Gig Club launch new gig ‘Arwenack’ for 2019 season

10 January 2019 Train smarter to improve your performance

18 December 2018 Olympic rower Vicky Thornley’s top tips for a great night’s sleep

30 November 2018 How can you improve your coxing skills? Olympic cox Phelan Hill provides tips

16 November 2018 Olympic silver medallist Vicky Thornley talks cross training benefits for rowers