News Archive


8th May 2022 The science behind mental health and exercise

13th May 2021 In conversation with Saskia Budgett and Matt Rossiter

29th March 2021 Confidence: is it real or is it all in our minds?

19th February 2021 ‘Adapting our behaviour to help climate change isn’t always about giving something up’

24th December 2020 Festive special: 12 days of Christmas workout

12th December 2020 Discussions on Learnings from Five Olympic Games

11th December 2020 Take part in the Christmas Challenge

26th November 2020 Take part in research about rowing and mindfulness

23rd October 2020 SAS hosts Sport & Business Leadership Webinar

16th October 2020 GB rower Oonagh Cousins and Ella Barnard on ‘Long Covid’

1st September 2020 Technical spotlight: sweep rowing tips

7th August 2020 ‘It has given me deeper insight into goal-planning and setting smarter, more realistic targets’

22nd July 2020 Bedford Star masters train for the 2021 Worlds

20th July 2020 Former Olympic rower launches ‘Coronathon’ to raise money for coronavirus research

10th July 2020 Rowing hand care: blister tips

2nd July 2020 Eight tips for better sculling

23rd June 2020 “If I was a young cyclist looking for a change of scenery, I would recommend giving rowing a try”

18th June 2020 All for one and one for all: crew pacing strategies over a 2km race

12th June 2020 Smash your indoor rowing technique!

12th June 2020 Cross train like a champion

29th May 2020 Steak and egg burritos

29th May 2020 Ardingly rowers celebrate 25th anniversary with training challenges

27th May 2020 Beef noodles

26th May 2020 Training sessions in the heat

22nd May 2020 GB Para-rowers train with London Youth Rowing juniors in webinar workout

20th May 2020 Runcorn rowers maximise their training during lockdown

8th May 2020 Pea, broad bean, asparagus and mint risotto

7th May 2020 Rowing physique and performance

29th April 2020 The science behind training patterns for elite rowers

24th April 2020 Rowing training: how to maximise your gains

17th April 2020 Success for virtual Bewl Head

16th April 2020 Wearable training devices – what you need to know

9th April 2020 Tips for rowers: how to stay healthy during the COVID-19 lockdown

27th March 2020 Training: is it better to exercise alone or online with your clubmates?

6th March 2020 Women’s Training Days – take your rowing further

28th February 2020 Coxing the Tideway head races: Phelan Hill shares his top tips

21st February 2020 Newcastle University rowers prepare for BUCS Fours & Eights Head

14th February 2020 How can you boost your immune system so you can keep rowing?

14th February 2020 Olympic silver medallist Vicky Thornley shares four great cross training activities

7th February 2020 Carla Devlin on SAS: Who Dares Wins and rowing

7th February 2020 Rowing technique tips for tackling tail-winds

24th January 2020 Revive your rowing fleet with these budget tips!

9th January 2020 Veganuary and rowers: can a plant diet help you perform to your best?

19th December 2019 December January Rowing & Regatta magazine coming soon

13th December 2019 Maximising gains in strength and endurance training for rowers

6th December 2019 Pancakes with cottage cheese, pear and banana

8th November 2019 October November 2019 Rowing & Regatta magazine out

25th October 2019 British Rowing’s Women’s Training Days

18th October 2019 Six reasons why indoor rowing is good for you

27th September 2019 From beginner rower to world masters champion in two seasons #YourStories

20th September 2019 Bedford and Star rowers enjoy success at World Masters

20th September 2019 Celebrating SportsAid Week: 23-29 September

6th September 2019 The Rower Development Guide Level 1: how new rowers can develop their skills

23rd August 2019 Planning a coaching programme for the coming season

16th August 2019 ‘You need a psychologist for your mind, just like you need a strength and conditioning coach for your body’

25th July 2019 Melon and grape smoothie

23rd July 2019 Breakfast of yoghurt with figs, honey, almonds and toasted oats

27th June 2019 June July Rowing & Regatta magazine out now

17th May 2019 Shoreham rowers take on 100km Ringvaart Regatta in the Netherlands on 22 May

10th May 2019 Newcastle race Durham in student Boat Race of the North

2nd May 2019 BUCS Regatta: how can you maximise your recovery over the race weekend?

30th April 2019 Olympic rower Vicky Thornley on holistic health

26th April 2019 Mind Games – Olympian Annie Vernon talks sport psychology

29th March 2019 Mind Games by Olympic rower Annie Vernon

14th March 2019 Durham rowers complete indoor challenge for breast cancer

14th March 2019 2019 Boat Race: James Cracknell named in two-seat for Cambridge

7th March 2019 Olympic rower Vicky Thornley on training smart

28th February 2019 Taking on the Tideway head races in London

22nd February 2019 February March 2019 Rowing & Regatta magazine is out

8th February 2019 The three Rs: rest, refuelling and recovery for rowers

8th February 2019 Strawberry seeded smoothie

1st February 2019 Chronic exertional compartment syndrome: increasing awareness for rowers

1st February 2019 Who sits where in a rowing eight?

21st January 2019 Banish the January blues

18th January 2019 Falmouth Pilot Gig Club launch new gig ‘Arwenack’ for 2019 season

10th January 2019 Train smarter to improve your performance

18th December 2018 Olympic rower Vicky Thornley’s top tips for a great night’s sleep

18th December 2018 Why rowing and exercise is good for your brain

18th December 2018 Coaches: how to provide quality feedback to your athletes

30th November 2018 How can you improve your coxing skills? Olympic cox Phelan Hill provides tips

16th November 2018 Olympic silver medallist Vicky Thornley talks cross training benefits for rowers