Indoor Rowing News

Discover the latest news from the world of indoor rowing.

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If you have any indoor rowing related news or stories, we would love to hear from you. Email indoor@britishrowing.org.


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Rowing physique and performance

How does your physiology meet the demands of rowing performance? The GB Rowing Sports Science Team explains

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British Rowing announces four nation indoor rowing challenge

British Rowing, Rowing Canada Aviron, Rowing Australia and Rowing New Zealand have today announced the One Minute Challenge, a joint initiative for indoor rowers across the respective nations

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Rowing the Atlantic from home

From Thursday 23rd April, Neal Marsh has set out to row the length of the Atlantic Ocean from the Canaries to Antigua, a total of 4,700km on a rowing machine, in support of the NHS

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Success for virtual Bewl Head

Bewl Bridge coach Wendy Morten relates how the virtual Bewl Head came about, with 120 rowers taking part from different clubs

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Pilates exercises for winter training

Wendy Davies suggests three exercises to strengthen your body, avoid injury and improve your rowing, whether you currently have access to the machine or not

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Five exercises to support your indoor rowing

Whether you currently have access to a rowing machine or not, these five exercises from Go Row Indoor Instructor Clare Holman are perfect to support your indoor rowing

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2000 young people to celebrate London Olympic Legacy at National Junior Indoor Rowing Championships 2020

On Friday 28 February, nearly 2000 young people will race at the National Junior Indoor Rowing Championships (NJIRC) at the Copper Box Arena in the Queen Elizabeth Olympic Park

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British success at World Rowing Indoor Championships 2020

The World Rowing Indoor Championships 2020 took place last weekend in Paris and saw a staggering 39 medals collected by British athletes

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Medal hopes at the World Rowing Indoor Championships 2020

Rod Stewart and Sean Gaffney are amongst British-based indoor rowers heading to Paris to compete at the World Rowing Indoor Championships this weekend

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ROWBOTS on Go Row Indoor training and the future of indoor rowing

Indoor rowing has seen a rise in popularity with an increasing number of clubs, gyms and schools now offering indoor rowing classes. We spoke to Greg and Sam, Co-founders of ROWBOTS, who recently completed their British Rowing Go Row Indoor training, to find out what they think of the industry

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Why Go Row Indoor?

There are many great reasons to Go Row Indoor

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Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

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