Find out more...

British Rowing Technique

If you are new to indoor rowing and want to know more about how to get started onto a machine, check out the British Rowing technique video with Alex Gregory (Double Olympic Champion).

Go Row Indoor Workout Video

Join Clare, Ashley and Yewande for a 20 minute class on the indoor rowing machine.

#SheRows

Find out all about #SheRows with Helen Glover MBE

Go Row Indoor Workshop

In response to market demand, British Rowing has developed a new REPS (Register of Exercise Professionals) accredited Go Row Indoor Workshop for Fitness Professionals.

Why Go Row Indoor?

There are many great reasons to Go Row Indoor

widget__hero__image
Anyone can do it, it is great for core strength, efficient for fat burning and easy to learn and access.

Get Started

Stay up to date...

widget__hero__image
Get the latest indoor rowing news, tips, event info and updates straight to your inbox.

Click here to subscribe

Take your first step into indoor rowing

Don't just think about it - have a go! Find out more about where and how to indoor row:

widget__hero__image
More News

Latest News

British Rowing Virtual Championships 2021 Announcement

British Rowing is excited to announce that the entries for British Rowing Virtual Championships 2021 are now open

‘I hope everyone is inspired to get behind the Big Row week and let’s see what an impact we can have on the world!’

Rowers from around the country are showing their support for the Big Row this week – and it’s not too late to get involved!

Go Row Indoor launches new Schools Platform

Over the last few years, British Rowing has revamped its state school rowing offer, making rowing more accessible than ever