December January Rowing & Regatta magazine coming soon

The latest Rowing & Regatta magazine is available to digital subscribers soon – and the print edition is on its way

The December / January edition of Rowing & Regatta magazine is out soon and focuses on head racing, with clubs around the country sharing their epic experiences of competing in head races.

Rowers regularly brave all kinds of conditions, so cox and BBC weather presenter Jen Bartram provides expert tips on how to prepare for bad weather and also suggests some useful resources.

We also explore the science behind training in the cold.

With Vegan January on the horizon, we ask if a vegetarian or vegan diet can help you achieve your rowing potential? GB Rowing Team chef Marcin Mazur provides three tasty and easy-to-make vegetarian recipes to fuel your training.

Jen Bartram provides expert tips on how to prepare for bad weather

On the technique front, the latest article in our high quality land training series looks at how conditioning exercises can really help maximise your crew’s performance on the water.

Plus, we also recapture the buzz of the 2019 Mizuno British Rowing Indoor Championships and include must-have kit, news and competitions, together with our readers’ photo gallery, exclusive to our digital edition.

All this and more in the December / January edition of Rowing & Regatta magazine.